Eating disorder recovery is a challenge at any time of year. In the winter months, it can be especially difficult to stay on track. That’s because for many people, that time of year brings on what’s called seasonal affective disorder (SAD). At our CA eating disorder recovery center, we caution people that SAD can derail recovery, especially if you’re not prepared for it.
What is SAD?
SAD is a condition characterized by a depressed mood that tends to have its onset in the fall and be at its worst in the winter. Read more from this blog. http://bit.ly/2llRBcK