Learn to be Vulnerable Says Center for Eating Disorder Recovery in California

5

 

Quite often our ego and our upbringing combine to make us think that we must be strong and independent at all times, and that we should never let our guard down. For those with an eating disorder, that belief can be especially strong. Unfortunately, that approach to life can lead to all kinds of problems, from raising our stress level to damaging our relationships. At the Aspire Wellness center for eating disorder recovery in California, we encourage the people we work with to learn to be vulnerable.

The Benefits of Vulnerability

Contrary to popular belief, being open and accessible can provide a number of health mental and emotional health benefits. When you start allowing yourself to be vulnerable, you will: Read more from this blog. http://bit.ly/2oFLgqu

Home Changes that Support Recovery from an Adolescent Binge Eating Disorder Treatment Center

4

 

No doubt about it: recovering from an eating disorder is difficult. In order to be successful, you need to do everything you can to stack the deck in your favor. As we tell the families we work with at our adolescent binge eating disorder treatment center, there are many steps you can take around your home to increase your chances of staying on the road to recovery.

5 Environmental Changes that Improve Your Odds

It is a well-known fact in many areas of psychology that environment plays a pivotal role in behavioral change. Here are five things you can do to ensure that your home environment is working in your favor when it comes to recovering from an eating disorder: Read more on this article. http://bit.ly/2p0lGjd

Anorexia Recovery Center in Roseville Stresses the Importance of Intervention When a Loved One Seems Suicidal

3

 

For people with an eating disorder, life is very difficult — sometimes so difficult that they’re not sure they want to go on living. For their loved ones, it can be challenging to know when behavior is a sign of understandable sadness and frustration and when it is an indicator of something more serious. At our anorexia recovery center in Roseville, we tell families that if they get any sense at all that a person is suicidal, it’s best to intervene immediately.

What Drives the Increased Suicide Risk?

While it’s impossible to say exactly what makes a particular person with an eating disorder have a higher risk of suicidal thoughts or actions, there are many factors that may play a role. They fall into a number of different areas including: Read more from this blog. http://bit.ly/2oFXIGy

 

Teen Eating Disorder Recovery Center Describes Body Dysmorphic Disorder

2

 

Body dysmorphic disorder (BDD) is a condition in which a person has uncontrollable negative thoughts about a perceived physical flaw. They experience intense preoccupation with imagined or slight defects in their appearance that causes severe emotional distress and interferes with their daily life. While BDD and eating disorders are different conditions, a person can be diagnosed with both. At our teen eating disorder recovery center, we ensure that anyone exhibiting symptoms of BDD gets the care they need.

BDD Specifics

While most people have something they don’t like about their appearance, that feature doesn’t keep them from enjoying life. People with BDD, on the other hand, may spend hours at a time worrying about their perceived flaw and attempting to change or hide it. They refuse to believe people who say the flaw is minor or nonexistent, and may begin to avoid social situations and isolate themselves. Read more on this article. http://bit.ly/2oFzOLn

Bulimia Recovery Center in California Shares the Benefits of Letting Go of Your Need to Know

1

It’s safe to say that very few people enjoy uncertainty in their life. When we’re watching a movie, it may be fun to be left in the dark about what will happen next to the characters, but when it’s real life and we are the “character,” we don’t like ambiguity. That’s especially true for dysregulated eaters. Unfortunately, uncertainty is a part of life. In fact, when you think about it, very little in our lives is certain to any degree. That’s why we encourage the people we work with at our bulimia recovery center in California to let go of their “need to know.”

Why It’s Important to Get Rid of the Crystal Ball

Yes, it’s a natural human tendency to want to know how the events in our life will unfold. However, when that desire moves from a casual curiosity to a constant need, it becomes a problem. Why? There are a number of reasons: Read more from this blog. http://bit.ly/2pVq41F

 

An Explanation of ARFID from an Eating Disorder Treatment Center in Roseville, CA

ASPIRE 6.jpg

Avoidant/Restrictive Food Intake Disorder (ARFID), previously known as Selective Eating Disorder (SED), is an eating disorder in which food consumption is limited based on the food’s texture, taste, smell, or appearance. Our eating disorder treatment center in California has found that the restriction can also be the result of a past unpleasant experience with the food. While the behavior is sometimes dismissed as the person just being a “picky eater,” ARFID is a serious condition that can have a variety of negative mental and physical effects.

ARFID is characterized by:

  • Unwillingness to eat in front of others
  • Evidence of nutritional deficiency
  • Significant weight loss or failure to grow and gain weight as expected
  • Highly selective eating that persists past late childhood and a list of preferred foods that may grow shorter over time
  • Unfounded concerns about negative consequences of eating such as choking, vomiting, allergic reaction, etc.
  • Poor appetite or lack of interest in food
  • An absence of body image distortion or fear of weight gain

Read more from this blog. http://bit.ly/2sGC1ts

Teen Eating Disorder Recovery Center Explains Guided Imagery Therapy

ASPIRE 5.jpg

Guided imagery therapy involves the use of visualization to promote healthier behaviors and thoughts in people with eating disorders and other conditions. At our teen eating disorder recovery center we know that the images you create and hold in your mind can have a powerful influence on your emotional and mental health.

How Does Guided Imagery Therapy Work?

There is a strong correlation between what we picture in our minds and what we feel in our bodies. This is due to the direct connection between the visual cortex in our brains and various areas of our nervous system. Guided imagery therapy seeks to stimulate these paths in ways that produce positive improvements in the participant’s emotional and physical states. Read more from this blog. http://bit.ly/2sGha9v