Tag Archives: eating disorder recovery in California

Learn to be Vulnerable Says Center for Eating Disorder Recovery in California



Quite often our ego and our upbringing combine to make us think that we must be strong and independent at all times, and that we should never let our guard down. For those with an eating disorder, that belief can be especially strong. Unfortunately, that approach to life can lead to all kinds of problems, from raising our stress level to damaging our relationships. At the Aspire Wellness center for eating disorder recovery in California, we encourage the people we work with to learn to be vulnerable.

The Benefits of Vulnerability

Contrary to popular belief, being open and accessible can provide a number of health mental and emotional health benefits. When you start allowing yourself to be vulnerable, you will: Read more from this blog. http://bit.ly/2oFLgqu


Eating Disorder Treatment Center in California Advises: Be Confident but Not Overconfident


When it comes to “spectrums” of any kind, it seems that it’s generally wise to aim for a spot somewhere between the two extremes. That’s what we recommend to the people we work with at our eating disorder treatment center in California when it comes to recovery and their degree of confidence.

The Wisdom of the Middle Way

For people struggling to overcome an eating disorder, confidence is hard to come by. However, it is essential to success. You have to believe you can recover in order to recover. The path to a more healthy relationship with food is littered with speed bumps, roadblocks, and pitfalls. When you encounter them, you have to be able to find the self-assurance to get over, around, or out of them in order to keep making progress. Read more from this blog. http://bit.ly/2sG7wnc

Believe in Yourself Says Center for Eating Disorder Recovery in California


Eating disorders are conditions that can be devastating to your faith in yourself. The longer you struggle to get back to having a healthy relationship with food, the more you feel like you’ve failed. Consequently, as we tell people at our center for eating disorder recovery in California, one of the most important steps in healing is redeveloping a strong belief in yourself.

Tips for Regaining Your Belief in YOU

While it’s not easy to change negative mindsets that have taken root, it can be done. Here are some tips for getting back to trusting yourself. Read more from this blog: http://bit.ly/2mPkT23

Aiding Your Teen’s Eating Disorder Recovery Through Advocacy


It’s challenging for parents to know how much to involve themselves in their teen’s recovery. When a teen is staying at an eating disorder treatment center in California, the patient and their care team set boundaries. When the teen returns home and her parents want to show their support without stepping into the work still being done, they might consider becoming community advocates for eating disorder causes.

This is just one way to stay active and involved in the recovery of your teen while also healing yourself through the act of service. Giving of your time and efforts is not only cathartic, it’s empowering for anyone recovering or helping another recover from anorexia, bulimia, or binge eating disorder.